It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. Citește tot rezumatul cărții The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom.
The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. Rezumat The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment - Wong Kiew Kit
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